Handball

Handball is a dynamic popular exciting sport that requires athleticism, patience, explosive power, stamina great fitness and most of all teamwork. It is one of the most popular sport in the world it helps you to keep fit and healthy. Handball is a very fast, dynamic and exciting sport that utilises movements of all sports.

Handball is world’s fastest ball game. With physical contact, unlimited substitutions and shots at the goal that can reach over 100 km/hour which makes it an exciting sports. It has been voted best sports at the 2000 Olympic Games in Sydney.

Handball

Handball is a dynamic popular exciting sport that requires athleticism, patience, explosive power, stamina great fitness and most of all teamwork. It is one of the most popular sport in the world it helps you to keep fit and healthy. Handball is a very fast, dynamic and exciting sport that utilises movements of all sports.

Handball is world’s fastest ball game. With physical contact, unlimited substitutions and shots at the goal that can reach over 100 km/hour which makes it an exciting sports. It has been voted best sports at the 2000 Olympic Games in Sydney.

Handball at VIBGYOR Group

Handball is one of the most popular sports in the world. It is also popular sport in India. Its speed, agility, explosive power, reactive balance, neuro-muscular coordination and reaction time attract the crowd to watch and play this dynamic sport.

We at the Vibgyor Group of schools offer a child centric and age appropriate curriculum. It has been designed for the age group of 8 to 15 years. It not only offers basic skill learning but also helps the students to develop their Health and Skill related physical fitness components. The curriculum is fun based and it includes skill drills, lead up games and actual match practices.

Curriculum Highlights:

Our curriculum Includes Fitness training, Fundamental skills, team coordination’s, technical, tactical and psychological preparations, defensive and offensive skills:

  • Warm up Games, Recreational warm up games
  • Throwing/shooting Skills – Jump Shot, Dive shot, Turn off shot, Straight shot etc…
  • Offensive & Defensive Skills /Strategies
  • Goalkeeper’s Skill – Fly, Stretch and saves, Dives, Half Fly, Movement with ball etc…
  • Counter Attacks and fall back in defense
  • Game strategies
  • SRPF Fitness Training

Life skills learnt from the game of Handball

Endurance/stamina training, Speed training, Agility training, Explosive Power training, Balance training, neuromuscular coordination training, Reaction time training, Flexibility (Goalkeeper) training

Playing Handball will help the kids to develop agility of hands and feet, with sudden changes of pace and direction required. Boosts the body’s flexibility and improves mental focus and self-confidence. It provides the body with a good cardiovascular workout, feeding more oxygen to the muscles via the bloodstream:

  • Social benefits – Handball is team sports and playing in a team helps children to develop many of the social skills they will need for life. It teaches them to cooperate, to be less selfish, and listen to other children. It also gives children a sense of belonging. It helps them make new friends and builds their social circle outside school.
  • It also helps to develop confidence, critical thinking, presence of mind, teamwork, positive attitude, sportsmanship, induce leadership, positive approach towards winning and losing tolerance and empathy.